{"id":18381,"date":"2026-08-10T11:45:00","date_gmt":"2026-08-10T02:45:00","guid":{"rendered":"https:\/\/town-t.com\/?p=18381"},"modified":"2026-08-10T11:45:00","modified_gmt":"2026-08-10T02:45:00","slug":"on-2026-08-10-at-1145-am-%e7%b3%96%e8%b3%aa40%ef%bc%85%e3%82%aa%e3%83%95%e9%ba%ba%e3%81%a7%e3%82%82%e3%80%81%e3%83%a9%e3%83%bc%e3%83%a1%e3%83%b3%e3%81%ae%e6%ba%80%e8%b6%b3%e6%84%9f%e3%82%92%e3%80%80","status":"publish","type":"post","link":"https:\/\/town-t.com\/?p=18381","title":{"rendered":"on 2026-08-10 at 11:45 AM \u7cd6\u8cea40\uff05\u30aa\u30d5\u9eba\u3067\u3082\u3001\u30e9\u30fc\u30e1\u30f3\u306e\u6e80\u8db3\u611f\u3092\u3000\u7ba1\u7406\u6804\u990a\u58eb\u76e3\u4fee\u300c\u30aa\u30d2\u30ab\u30a8\u30e1\u30f3\u300d7\u670830\u65e5\u767a\u58f2\u30001\u98df300kcal\u4ee5\u4e0b\u30fb1\u65e5\u306e1\/3\u91cf\u306e\u91ce\u83dc\u30fb\u5869\u52063.3g\u4ee5\u4e0b\u3092\u5b9f\u73fe\u200b\uff20Press 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src=\"https:\/\/www.atpress.ne.jp\/releases\/620283\/LL_img_620283_2.jpg\" alt=\"\u753b\u50cf1\" \/><br \/>\n1\u98df\u3042\u305f\u308a\u7cd6\u8cea40g\u4ee5\u4e0b<\/p>\n<p>\u300c\u7cd6\u8cea\u3092\u6c17\u306b\u3059\u308b\u65b9\u3082\u3001\u98df\u4e8b\u5236\u9650\u304c\u5fc5\u8981\u306a\u65b9\u3082\u3001\u304a\u3044\u3057\u3044\u98df\u4e8b\u3092\u697d\u3057\u3093\u3067\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u958b\u767a\u3057\u305f\u300c\u30aa\u30d2\u30ab\u30a8\u30e1\u30f3\u300d\u306f\u3001\u7cd6\u8cea40\uff05\u30aa\u30d5\u306e\u9eba\u3092\u4f7f\u7528\u3057\u306a\u304c\u3089\u3001\u91ce\u83dc\u3084\u5177\u6750\u306e\u98df\u3079\u5fdc\u3048\u3001\u30b9\u30fc\u30d7\u306e\u30b3\u30af\u3084\u3046\u307e\u5473\u306b\u3082\u3053\u3060\u308f\u3063\u305f\u51b7\u51cd\u30e9\u30fc\u30e1\u30f3\u3067\u3059\u3002<br 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\/>\n\u300c\u30aa\u30d2\u30ab\u30a8\u30e1\u30f3\u300d\u306b\u306f\u3001\u7cd6\u8cea40\uff05\u30aa\u30d5\u306e\u9eba\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u7cd6\u8cea\u306b\u914d\u616e\u3057\u306a\u304c\u3089\u3082\u3001\u30e9\u30fc\u30e1\u30f3\u3089\u3057\u3044\u98df\u3079\u5fdc\u3048\u3092\u697d\u3057\u3081\u308b\u3088\u3046\u958b\u767a\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>2. 1\u98df300kcal\u4ee5\u4e0b<br \/>\n3\u7a2e\u985e\u3059\u3079\u3066\u30011\u98df\u3042\u305f\u308a300kcal\u4ee5\u4e0b\u3067\u3059\u3002<br \/>\n\u4e94\u76ee\u3042\u3093\u304b\u3051\u30e9\u30fc\u30e1\u30f3\uff1a260kcal\uff0f\u5473\u564c\u30e9\u30fc\u30e1\u30f3\uff1a281kcal\uff0f\u91ce\u83dc\u30bf\u30f3\u30e1\u30f3\uff1a250kcal<\/p>\n<p>3. 1\u65e5\u306b\u5fc5\u8981\u306a\u91ce\u83dc\u6442\u53d6\u76ee\u6a19\u91cf\u306e\u7d041\/3\u91cf\u3092\u4f7f\u7528<br \/>\n\u300c\u30aa\u30d2\u30ab\u30a8\u30e1\u30f3\u300d\u306f\u3001\u91ce\u83dc\u3092\u3057\u3063\u304b\u308a\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u306e\u3046\u307e\u5473\u3084\u98df\u611f\u3092\u751f\u304b\u3057\u3001\u6804\u990a\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u3079\u5fdc\u3048\u306b\u3082\u914d\u616e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>4. \u98df\u5869\u76f8\u5f53\u91cf\u306f1\u98df3.3g\u4ee5\u4e0b<br \/>\n\u4e94\u76ee\u3042\u3093\u304b\u3051\u30e9\u30fc\u30e1\u30f3\uff1a2.7g\uff0f\u5473\u564c\u30e9\u30fc\u30e1\u30f3\uff1a3.0g\uff0f\u91ce\u83dc\u30bf\u30f3\u30e1\u30f3\uff1a3.2g\u3002\u5177\u6750\u3084\u30b9\u30fc\u30d7\u306e\u3046\u307e\u5473\u3092\u751f\u304b\u3057\u3001\u5869\u5206\u306b\u914d\u616e\u3057\u306a\u304c\u3089\u3082\u3001\u6700\u5f8c\u307e\u3067\u304a\u3044\u3057\u304f\u5473\u308f\u3048\u308b\u4e00\u676f\u3092\u76ee\u6307\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\n\u25a03\u7a2e\u985e\u306e\u5473\u3092\u697d\u3057\u3081\u308b\u300c\u30aa\u30d2\u30ab\u30a8\u30e1\u30f3\u300d\u30bb\u30c3\u30c8<br 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\/>\n\u6804\u990a\u6210\u5206(1\u98df\u3042\u305f\u308a)<br \/>\n\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a260kcal\uff0f\u305f\u3093\u3071\u304f\u8cea\uff1a14.5g\uff0f\u8102\u8cea\uff1a5.6g\uff0f\u70ad\u6c34\u5316\u7269\uff1a45.3g\uff0f\u7cd6\u8cea\uff1a30.8g\uff0f\u98df\u7269\u7e4a\u7dad\uff1a14.5g\uff0f\u98df\u5869\u76f8\u5f53\u91cf\uff1a2.7g\uff0f\u30ab\u30ea\u30a6\u30e0\uff1a345mg\uff0f\u30ea\u30f3\uff1a119mg<br \/>\n\u30a2\u30ec\u30eb\u30b2\u30f3(\u7279\u5b9a\u539f\u6750\u6599)\uff1a\u5c0f\u9ea6\u30fb\u5375\u30fb\u3048\u3073<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.atpress.ne.jp\/releases\/620283\/LL_img_620283_3.jpg\" alt=\"\u753b\u50cf2\" \/><br \/>\n\u4e94\u76ee\u3042\u3093\u304b\u3051\u30e9\u30fc\u30e1\u30f3 1<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.atpress.ne.jp\/releases\/620283\/LL_img_620283_4.jpg\" alt=\"\u753b\u50cf3\" \/><br \/>\n\u4e94\u76ee\u3042\u3093\u304b\u3051\u30e9\u30fc\u30e1\u30f3 2<\/p>\n<p>\u3010\u5473\u564c\u30e9\u30fc\u30e1\u30f3\u3011<br \/>\n\u30b3\u30af\u6df1\u3044\u6728\u6876\u5473\u564c\u3084\u7df4\u308a\u80e1\u9ebb\u306a\u3069\u3092\u5408\u308f\u305b\u305f\u8abf\u5473\u6599\u3092\u713c\u304d\u3001\u9999\u3070\u3057\u3055\u3092\u5f15\u304d\u7acb\u305f\u305b\u305f\u30b9\u30fc\u30d7\u3067\u3059\u3002\u8c5a\u8089\u3068\u5927\u8c46\u30df\u30fc\u30c8\u3092\u5408\u308f\u305b\u3066\u7092\u3081\u3001\u8102\u8cea\u306b\u3082\u914d\u616e\u3057\u307e\u3057\u305f\u3002\u5473\u564c\u306e\u8c4a\u304b\u306a\u30b3\u30af\u3068\u9999\u3070\u3057\u3055\u3092\u697d\u3057\u3081\u308b\u4e00\u676f\u3067\u3059\u3002<br \/>\n\u6804\u990a\u6210\u5206(1\u98df\u3042\u305f\u308a)<br \/>\n\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a281kcal\uff0f\u305f\u3093\u3071\u304f\u8cea\uff1a16.8g\uff0f\u8102\u8cea\uff1a5.8g\uff0f\u70ad\u6c34\u5316\u7269\uff1a48.5g\uff0f\u7cd6\u8cea\uff1a32.5g\uff0f\u98df\u7269\u7e4a\u7dad\uff1a16.0g\uff0f\u98df\u5869\u76f8\u5f53\u91cf\uff1a3.0g\uff0f\u30ab\u30ea\u30a6\u30e0\uff1a416mg\uff0f\u30ea\u30f3\uff1a164mg<br 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